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Popular Assessments
Find the right assessment for you
Panic Disorder Severity Scale (PDSS)
Have panic attacks been running your week? This 7-item self-report measures their frequency, how distressing they feel, and how much avoidance has crept in. Screens for current panic disorder severit…
Cognitive Distortions Questionnaire (CD-Quest)
Your brain can play tricks on you. We all have automatic thinking patterns that quietly distort how we see reality. The CD-Quest is a 15-item self-report tool covering 15 common cognitive distortions…
Self-Rating Anxiety Scale (SAS)
Been feeling anxious, on edge, or scared without knowing why? The Zung Self-Rating Anxiety Scale (SAS) uses 20 standardized items to screen for generalized anxiety, social anxiety, and stress-related…
Self-Rating Depression Scale (SDS)
Been feeling low, tired, or losing interest in things you used to enjoy? The Zung Self-Rating Depression Scale (SDS) uses 20 items covering affective, somatic, and psychological symptoms.
Big Five Personality Test
What makes you tick? The Big Five (OCEAN) personality model rates you on Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. 50 items, 10-15 minutes.
Generalized Anxiety Disorder-7 (GAD-7)
Been feeling anxious or worried and can't seem to stop? The GAD-7 is a 7-item screening tool for generalized anxiety disorder. Each item asks how often you've been bothered by common anxiety symptoms…
Latest Articles
Psychology knowledge made simple
Gender Role Test (BSRI): A Psychological Tool That Challenges Gender Stereotypes
The Bem Sex Role Inventory (BSRI), developed by Sandra Bem in 1974, treats masculinity and femininity as independent dimensions, proposing individuals can possess high levels of both traits—androgyny…
Cognitive Failures Questionnaire (CFQ): What Do Your Everyday Slips Reveal?
Walking into a room and forgetting why... Words on the tip of your tongue... Doubting if you locked the door. These everyday slips are not random. The Cognitive Failures Questionnaire (CFQ), develope…
WHOQOL-BREF: A Comprehensive Assessment of Your Quality of Life
The WHOQOL-BREF is a 26-item quality of life assessment tool developed by the World Health Organization, measuring subjective well-being across four domains: physical health, psychological health, so…
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"The results are very accurate. The Big Five report is detailed and professional. I recommend it to anyone who wants to understand themselves."
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"Compared to other assessment sites, CheckPsych tools are more professional with detailed interpretations. Multi-language support is great."
About CheckPsych
CheckPsych is an online platform dedicated to making psychological assessments simple, free, and completely anonymous. We offer professional self-rating scales developed based on clinical psychology standards, covering personality traits, emotional states, relationship evaluation, and cognitive abilities.
All our assessments use academically validated scales — the Big Five, Zung SDS, PHQ-9, GAD-7, PANAS, and many more — scored the way the original studies prescribe. Results come with explanations that tell you not just your score but what it means.
Right now there are over 200 tools on the site, covering depression, anxiety, personality, relationships, and a dozen other categories. No registration. No tracking. Everything is bilingual in Chinese and English, and we're continuously expanding.
Results are for reference only and do not constitute clinical diagnosis or treatment advice. If you're experiencing serious distress, please consult a mental health professional.
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